We're not huge fans of adult movies, unless of course you can learn something from them. Then we're all for them! Thats why we sent a sex writer home with 40 X-rated videos. When he emerged 3 days later broken and empty, he was still conscious enough to bring us these lessons for the bedroom.
Don't finish where you started. Three minutes is about as long as you will see any two (or more) actors in the same sexual position; they will reconfigure several times during a scene to keep things interesting. You should, too. It can keep you from ejaculating too soon.
Thrust one at a time. Penetrate slowly, then withdraw completely; Wait a second and start over, 10 times. "Insertion is everyone's favorite part of intercourse. Well, second favorite anyway. Repeating the initial insertion will help you savor the feeling. Be careful; you could like it so much that you finish before you are ready.
Bounce. If she is on top, have her sit still so you can do the bouncing - and control the speed of the friction. Bend your knees and use your thigh muscles. When you move up and down, you will slide in and out. Stay in control so she doesn't slide all the way off.
Touch and tease. For a different sensation, use two fingers to stroke up and down to stimulate both sides of her clitoris without actually touching it.
Use her legs. Have her lie on her back with one leg straight; the other leg should be pulled in toward her chest. Straddle her straight leg and support yourself with an arm hooked into the crook of her bent knee. "This allows good access, but because her legs are still together, she will get lots of clitoral stimulation. That's a good thing.
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