101: Count on yourself to last longer. To increase your control - and keep your climax at bay - use a technique called "peaking." As you are thrusting, rate your arousal on a scale of 1 to 10. When it builds to 3 or 4, slow down and take deep breaths until it diminishes. Then let your arousal build to 5 or 6, and back off again. Do this until you can reach 8 or 9 before climaxing.
201: Multiply your satisfaction. The usual Saturday-night equation is You + Her = 1 (orgasm). For better sex, try multiplying your orgasms. You can train yourself to be multi orgasmic, but it involves practicing through masturbation. Build yourself up to the brink of orgasm, then throttle back. do this three times before climaxing. A little practice and you will be able to feel the orgasm - racing pulse, waves of euphoria, and relaxation - without ejaculating. Not only does it reduce the messy cleanup, but you will remain erect and ready for more action. Good luck.
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