101: Exercise your right to more sex. We didn't like gym class any more than you did. The good news: Your ""spontaneous" erections in the shower will get a better response now than they did then. But before you lather up, work out. A University of California study shows that men who exercise 3 days a week have three times more sex - and better sex - than those who don't.
201: To extend your manhood, drop the Chalupa. You know extra weight is bad for your heart, but it also shortens your penis - you lose a half inch for every 15 pounds you gain. Here's why: The fat pad that protects your pubic area creeps over the shaft's base as you get fatter, obscuring perfectly good penis. A better diet and more exercise means more where it counts, too.
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